Online health courses

With us, you benefit from quality-assured online health courses. So you can do something for your health anytime, anywhere. With our online health courses, you are independent. Simply use your PC, notebook, or smartphone. This allows you to train according to your needs and individual wishes. In our extensive health course search, you are sure to find the online offering that suits you best.

Changing your behavior and achieving the desired effects does not happen overnight. Our courses consist of several course units. This allows you to learn new behaviors step by step, break old habits, and consolidate your knowledge. The duration of each course varies depending on the topic. You can find details about your course directly in the health course search.

Benefit from the experiences of others: we check the quality for you. You choose the course that suits your goals and appeals to you most. As with other online offerings and apps, there are also user reviews for online courses that you can use to make your decision. The easiest way to find these is via online search engines or directly when you purchase the app.

Exercise and fitness:

Relaxation and mental health:

Nutrition:

Becoming smoke-free:

Overview online courses

We will reimburse you for 75% of the course fees up to a maximum of €80 per course. You can receive this reimbursement for up to two courses per calendar year. It does not matter whether the course is an online or a traditional health course. Health courses always apply to the year in which they were started.

Please note that health courses taken as part of health trips also count towards the total number of two courses per year. Unfortunately, we cannot subsidize courses that are included in the monthly membership fee of a sports club or similar.

If you participate in the SBK bonus program, you will also benefit from €20 for each health course you successfully complete. You can receive this bonus once per calendar year.

If you have regularly participated in an online course with fixed dates, i.e., at least 80% of the time, you will receive a certificate of attendance directly from the course provider. If you participate in a purely online course without fixed dates—a so-called ICT format (information and communication technology-based offering)—you must complete the entire course.

Download certificate of participation for health course

Simply upload the completed “Health Course Participation Certificate” form to the Meine SBK app. Alternatively, you can send your documents by mail. You will find our address and a prepaid envelope here. Once we have received your confirmation of participation, we will immediately transfer the reimbursement amount to your account.

Invoice reimbursement