keleya app
Your companion through pregnancy, birth and babyhood
Pregnancy and birth are special life-changing events. The keleya app accompanies you right up to the first weeks with your baby after birth. The app-based format provides in-depth knowledge from midwives, an online birth preparation course as well as an online postnatal exercise course. In addition, you’ll receive personalised tips for a safe and self-determined time after birth. Completely flexible – to suit your individual lifestyle.
What does the keleya app include?
The keleya app is always there for you in this special time and offers you many other highlights in addition to the online birth preparation and postnatal exercise courses.
The keleya birth preparation course provides you and your partner with the best possible preparation for the birth of your child. The online course comprises ten modules, the content of which is based on that of the in-person birth preparation courses.
All topics are taught by highly qualified experts such as midwives and gynaecologists. The individual modules are structured interactively and include various formats such as videos, podcasts, checklists, e-learning elements and practical exercises. You can access the course modules flexibly at any time and complete the course units when you have the time.
In the online postnatal exercise course, you will learn how your pelvic floor works and how to strengthen your core. Eight modules with valuable expert knowledge, workouts and everyday tips will help you attain more well-being after giving birth. You can already start with the first module in the period following childbirth.
To be on the safe side, please check with your midwife or doctor when you are ready to start with the first gentle exercises centred around body awareness and postnatal recovery. As a rule, you can start postnatal exercise approximately 6 to 8 weeks after a spontaneous birth and 8 to 12 weeks after a caesarean section.
All you need is a yoga or gymnastics mat and one to two cushions or yoga blocks. Then you’re good to go.
The keleya app offers you lots more exciting content, for example:
The app adapts to your needs and requirements and offers you two different courses tailored to your current stage in life.
What costs does SBK cover?
As an SBK insurant, you can use the services of keleya free of charge.
How to get the keleya app
You can access the keleya app via Meine SBK.
You will also find the offer under the keyword ‘keleya’ whilst logged in to Meine SBK.
Available in English: You can take the keleya birth preparation course in English. To do so, go to
The postnatal exercise course is only available In German right now.
Frequently asked questions
Interesting links for you:
Well taken care of right from the start. Benefit from additional services and bonuses during pregnancy and after childbirth (for babys born from 2025)
If you need help around the house due to an illness, SBK can assist by providing help at home
Regular health checks for the benefit of your young ones
