Health breaks and Balance Days

Leave your day-to-day stress behind and do something good for yourself and your inner balance

SBK is happy to help you leave your day-to-day stress behind and do something good for yourself and your health. Recharge your batteries with a wide range of health offers for getting active and truly relaxing. You can choose between SBK Balance Days and health breaks with Dr. Holiday.

Health breaks with Dr. Holiday

As an SBK member, you can book health breaks in the most beautiful holiday spots in Germany, Austria, Italy and the Czech Republic in cooperation with the travel agency Dr. Holiday. There is a wide range of health offers to make your short break an active and relaxing one. As an SBK customer, you enjoy special health services and extras.

Good to know

How to book your health break

Health breaks can be booked multiple times throughout the year. You do not need to get permission from your SBK branch. You can conveniently book a health break directly with the travel agency Dr. Holiday. You can reach the Dr. Holiday service team by email at


Please note that the health breaks with Dr. Holiday are only available until the end of 2022. All trips already booked with a departure date of 2022 will be carried out as planned, and new bookings with a travel date of 2022 can also still be made.

SBK Balance Days

Imagine treating your back to some spinal exercises, doing something a bit more active or learning how to actively relax. Recharge your batteries with professional guidance at attractive partner hotels, predominately located in the picturesque landscape of southern Germany, and focus on doing something specifically for your health. 

Good to know:

How to get your subsidy:

You can book the offer directly through the provider. You will receive an attendance certificate for the health class from the partner hotel. After your stay, please submit the completed form to us: Simply upload the certificate of attendance for this in the Meine SBK app or at Alternatively, send us the form by post to: SBK, 80227 Munich. Once we have received the certificate of participation, we will immediately transfer the reimbursement amount to your account.  

You can book Balance Days at the following hotels:

Looking for an offer in another region? Your personal consultant will be happy to help.